Extend Bar Workout Reviews

Created by expert trainer elise joan barre blend aims to help you create a lean toned body through a fun fusion of ballet barre pilates and cardio interval training.

Extend bar workout reviews. The pure barre brand dvds didn t get rave reviews so i thought i d check out xtend barre based on the positive reviews. One such workout is xtend barre. You should also ask your doctor before starting any program as well. Vary intensity of moves to make this workout easier or harder depending on ability mood.

Xtend barre workout review. It s new so there are only 5 programs to choose from. Read on to get the details. Okay it s rare that i feel as feminine as i do when i m working out to this dvd.

Enter xtend barre the newest ballet inspired workout to hit the uk but with a difference it s got its fair share of cardio and hiit to match the what seems like endless plies. The xtend barre for openfit workouts blend barre and pilates fundamentals with a healthy dose of cardio and help you sculpt a strong lean body while working up an amazing sweat no barre required. All the good stuff the other reviewers say is true. I thought it was more challenging than the bar method accelerated workout by burr leonard.

If you re currently pregnant or a new mom we recommend looking at barre blend s pre and post natal workouts. Created by andrea rogers xtend barre is a fitness phenomenon with more than 40 studios worldwide that help people from all walks of life lose weight and build strength without the bulk. With such an inviting description i couldn t wait to give it a try. Xtend barre isn t designed to be a pre or post natal workout.

Nice soft tissue friendly toning workout that nevertheless gets your blood flowing. This workout is available on dvd but also now available on openfit and beachbody on demand. Created in collaboration with pilates instructor and former dancer andrea rogers xtend barre for openfit is a 30 minute stream at home version of xtend barre her popular barre studio class. I took the signature xtend barre class which they describe as a low impact barre program with a pilates foundation for a full body workout.

What xtend barre says you ll get. Compared to pure barre this is slightly less difficult but i think it will still get you decent results. Barre blend is the newest workout from beachbody. I don t believe you can sync your heart rate to the platform yet so can t track calories.