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Keep your head up chest up core engaged and elbows stationary at your sides.
Ez bar cable curl. This ez curl bar is newly designed to fit on most total gym and bowflex models with cables that have metal frame handles or nylon strap handles. 4 sets of 12 15. The 1 96 diameter sleeves are compatible with most standard olympic plates but the 31 50 space between the sleeves means that this bar is not designed to be rackable. Cable head is low on tower.
Gr8flex ez curl bar heavy weight training accessory designed to fit on total trainer bowflex and home fitness gym equipments with cable systems 4 6 out of 5 stars 215 51 68 51 68 get it as soon as sat sep 19. Gr8flex ez curl bar heavy weight training accessory designed to fit on total trainer bowflex and home fitness gym equipments with cable systems 4 6 out of 5 stars 198 51 68 51 68 get it as soon as wed sep 9. Limited 1y parts dimensions w x l 3 in x 24 in 8 cm x 61 cm we. The e z bar cable curls are great exercise that focuses primarily on your bicep muscles.
Rogue rackable curl bar. Tricep rope extensions standing superset into a cable bicep curl. Add to wishlist add to compare. The archon fitness ez curl bar cable attachment is the cable accessory you need in your home gym commercial gym to sculp the arms and triceps you envision for yourself.
12 item s show view as. The first run of the curl bar includes a unique e coat finish with bright zinc sleeves. It s well known for serious weight training to develop upper arm mass strength and definition. Lifters can also employ a narrow grip with the rogue curl bar for performing tricep extensions and close grip curls.
With the soft padded cover on the entire bar it helps the workout last longer by easily grabbing on. Angled grips allow for an ease of stress on joints and tendons by promoting a more natural hand and wrist position. Engineered with black commercial steel this cable machine attachment can hold 900 lbs. Specifications color silver material anodized aluminum warranty residential.
The aluminum ez curl bar attaches to any cable pulley allowing you to execute a variety of upper body exercises. Perform this with an ez curl or w bar. Hold the ez bar in front of your thighs on the innermost grips with palms facing away from you.
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